Hypnobirthing


Hypnobirthing
  • Next course starts in Shaw on 16th November 6pm - 9pm for 4 weeks
  • Cost £250 (including materials)
  • To book or for more information, contact: yvonne.talklivecounselling@gmail.com

What is hypnobirthing?
‘Hypnobirthing enables a woman to work with her body which is naturally designed to give birth. It releases the fear and negativity that she has been programmed with from an early age (everyone knows that birth is painful, don’t they?), and replaces it with calm confidence. A mother who uses hypnobirthing will often say that giving birth was the most wonderful and empowering experience of her life.’ (Graves, 2017, p17)

Hypnobirthing uses a lot of simple techniques to help you feel calm, relaxed and in control. The more you practise these the better your birth experience will be. I will help you to release fear, stay calm and focussed, and work with your body in a natural way to give birth comfortably.

Is Hypnobirthing for me?
YES! Hypnobirthing is suitable for everyone and really does make a difference. Research shows that hypnobirthing can reduce pain, anxiety, stress, and the likelihood of needing interventions during birth. It is better for you and your baby. It really is worth doing!
https://www.magonlinelibrary.com/doi/abs/10.12968/bjom.2012.20.8.558
https://hypnobirthing.co.uk/hypnosis-in-childbirth-research/

What will I learn in hypnobirthing classes?
You will learn about:
  • your body during pregnancy, labour and birth
  • the power of the mind
  • relaxation techniques to use throughout your pregnancy, labour and birth
  • your rights during pregnancy, labour and birth
  • what happens after birth
Testimonials from KGH 
‘KGHypnobirthing changed my life completely! I changed the biggest fear of my life into the most empowering experience of my life!’ – Mother

‘Thanks so much for your valuable class, I had the most amazing birth, probably the best night of my life’ – Mother

‘The thing about hypnobirthing is that it works’ – Father

‘I have seen a real difference in hypnobirthing mothers during labour and birth. They are much more calm, relaxed and in control.’ – Midwife



For more information on KGH go to: www.kghypnobirthing.com