Welcome to TLC!
Talk. Live. Counselling.
Counselling and hypnotherapy solutions for you!
FREE CONSULTATION
Whatever the therapy, your consultation is free with no obligation
Meet the therapists
Counselling
The aim of counselling is to allow a person to talk through their problems with someone who is trained to listen and not judge. I will take the time to fully understand your feelings and thoughts. This can be really helpful, as this simple process can allow you to find answers which you can use to cope better with whatever is going on for you.
There are so many different types of counselling it can be difficult to know which one is right for you. To help with this, below is a brief description of the talking therapies available through me.
The Person-Centred Approach
In this approach to counselling, I will work with you in the belief that you are a unique person and you are the expert on what you have lived through. I will take the time to appreciate fully the thoughts and feelings which you have. The idea is that you will take me on a journey through your experience and together we will make sense of your problem. I will not tell you what to talk about or how to think – you can talk about anything which is on your mind.
Just having another person to talk to in this way is helpful and leads to positive changes in you.
Cognitive Behavioural Therapy (CBT)
Using this approach, I will also treat you as an individual who is the expert. The difference here is that we will work in partnership and focus on more targeted issues with which you would like support. We will discuss your thoughts (cognitions) and feelings and how these can make you behave in certain ways. We all have thoughts and behaviours which are helpful and some which are unhelpful to us. In CBT, I will support you every step of the way to find a focused and realistic solution to your problem.
Whichever approach appeals to you the most, you get to decide on which path we take, whether this is one or both of them. If you would like a chat to discuss this further, please contact us.
There are so many different types of counselling it can be difficult to know which one is right for you. To help with this, below is a brief description of the talking therapies available through me.
The Person-Centred Approach
In this approach to counselling, I will work with you in the belief that you are a unique person and you are the expert on what you have lived through. I will take the time to appreciate fully the thoughts and feelings which you have. The idea is that you will take me on a journey through your experience and together we will make sense of your problem. I will not tell you what to talk about or how to think – you can talk about anything which is on your mind.
Just having another person to talk to in this way is helpful and leads to positive changes in you.
Cognitive Behavioural Therapy (CBT)
Using this approach, I will also treat you as an individual who is the expert. The difference here is that we will work in partnership and focus on more targeted issues with which you would like support. We will discuss your thoughts (cognitions) and feelings and how these can make you behave in certain ways. We all have thoughts and behaviours which are helpful and some which are unhelpful to us. In CBT, I will support you every step of the way to find a focused and realistic solution to your problem.
Whichever approach appeals to you the most, you get to decide on which path we take, whether this is one or both of them. If you would like a chat to discuss this further, please contact us.
Hypnobirthing
- Next course starts in Shaw on 16th November 6pm - 9pm for 4 weeks
- Cost £250 (including materials)
- To book or for more information, contact: yvonne.talklivecounselling@gmail.com
What is hypnobirthing?
‘Hypnobirthing enables a woman to work with her body which is naturally designed to give birth. It releases the fear and negativity that she has been programmed with from an early age (everyone knows that birth is painful, don’t they?), and replaces it with calm confidence. A mother who uses hypnobirthing will often say that giving birth was the most wonderful and empowering experience of her life.’ (Graves, 2017, p17)
Hypnobirthing uses a lot of simple techniques to help you feel calm, relaxed and in control. The more you practise these the better your birth experience will be. I will help you to release fear, stay calm and focussed, and work with your body in a natural way to give birth comfortably.
Is Hypnobirthing for me?
YES! Hypnobirthing is suitable for everyone and really does make a difference. Research shows that hypnobirthing can reduce pain, anxiety, stress, and the likelihood of needing interventions during birth. It is better for you and your baby. It really is worth doing!
https://www.magonlinelibrary.com/doi/abs/10.12968/bjom.2012.20.8.558
https://hypnobirthing.co.uk/hypnosis-in-childbirth-research/
What will I learn in hypnobirthing classes?
You will learn about:
- your body during pregnancy, labour and birth
- the power of the mind
- relaxation techniques to use throughout your pregnancy, labour and birth
- your rights during pregnancy, labour and birth
- what happens after birth
‘KGHypnobirthing changed my life completely! I changed the biggest fear of my life into the most empowering experience of my life!’ – Mother
‘Thanks so much for your valuable class, I had the most amazing birth, probably the best night of my life’ – Mother
‘The thing about hypnobirthing is that it works’ – Father
‘I have seen a real difference in hypnobirthing mothers during labour and birth. They are much more calm, relaxed and in control.’ – Midwife
For more information on KGH go to: www.kghypnobirthing.com
Hypnotherapy
Anxiety, Fears and Phobias
Anxiety can stop us from achieving all that we can be and even make us feel as though daily tasks are a struggle. We can help with this.
Learn MoreStress
Stress is the perception that you cannot cope with the challenges in front of you, for whatever reason. It is a very common issue in today's hectic world. Click here for more information on how we can help.
Learn MoreInsomnia
We can all experience insomnia at times but some for some people this can be persistent and cause barriers to living life to the full.
Learn MoreWeight Loss
Weight issues are something which can affect us all at some point in our lives. Hypnotherapy can be very effective at helping you achieve your ideal body weight and shape.
Learn MoreSmoking Cessation & Other Habits
Quitting smoking or other habits can be very difficult to achieve on your own. Hypnotherapy can give you the tools to quit. Click here for more information.
Learn MoreHypnosis for Children
I have a specialism in working with children and have expertise in a range of childhood issues.
Learn MoreFind us
Contact
- Beal Lane, Shaw, Oldham OL2 8PH, UK
- Appointments also available in Heywood
Testimonials
Prices
Please contact me for more details regarding fees.
Payment Policy
Cancellation Policy
Cancellations, for whatever reason, need to be made 2 days prior to your appointment. If a cancellation is made after this time you will be liable for the cancellation fee.
NB - Package deals must be cancelled 2 days prior to the first session and are non-refundable if cancelled after that time.
Payment Policy
- Payment of fees must be paid at the start of the session.
- Package deals and programs must be paid in full at the first session.
- We accept cash or bank transfer - bank details will be provided.
Cancellation Policy
Cancellations, for whatever reason, need to be made 2 days prior to your appointment. If a cancellation is made after this time you will be liable for the cancellation fee.
NB - Package deals must be cancelled 2 days prior to the first session and are non-refundable if cancelled after that time.
